Saturday, December 31, 2005

Do the Numbers

My SIL is doing some sort of New Years Fitness Challenge for the first quarter of 2006. Part of this involves measuring body fat so she was going around yesterday pinching us with this little calliper machine. J's body fat is at about 26%. Mine was a whopping 35%. According to the American Council on Exercise this qualifies both of us as being obese. So, I weigh 135# and I generally wear a size 10, sometimes an 8. I'm OBESE?!! Well, I guess I'll have to hit the treadmill and rowing machine a bit harder in the months to come.

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